H2O

Sometimes I really dislike arts degrees. There are a multitude of answers when writing an essay. When I was studying biomedical science, fixated on pursing chemistry in some shape, I loved the fact that there were in fact correct answers. There was a clear demarcation between what was right and what was wrong.

Perhaps living life is much like an arts essay, there really is no ‘right’ or ‘wrong’ answer as to how we should live our lives. I suppose the basic qualities of being an honest person with integrity is a great start though.


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I look outside my window and I’m surrounded by mountains. Mountains covered in snow.


I truly started contemplating the option of not having kids when I began to think about the reasons why I wanted them to begin with. It all boiled down to one thought, I just wanted to be loved and needed unconditionally. There’s nobody more needy than a newborn baby. There was another selfish reason, although it was a less prominent motivation. I also wanted to feel something. To not feel cold. And maybe I am just that, a cold and disconnected person. It’s really quite funny how inescapable it is. We all end up like our parents in the end, no matter how hard we resist. No matter the years of therapy.

There is one thing I’ll never forget about being pregnant and perhaps it was the only thing I enjoyed about it. I can tell you exactly what it feels like to hear your baby’s heartbeat. It feels like you’re being revived.


It’s been awhile since I felt undesirable. In the wake of another breakup, I feel much more insecure about myself and my appearance. I’ve never really cared too much about my appearance. I loved swimming because it washed away all my anxieties. It drastically helped my cardiovascular health and endurance, which simultaneously kept me in shape. I began experimenting with makeup in my mid-teens and I loved the way it transformed my appearance. I still do. In saying this, over the past few years I haven’t cared about my appearance for awhile in terms of always wearing makeup 24/7. I’ve focused on a decent skincare routine but otherwise, it’s been on my mind sparingly. I think we all get a little too comfortable in relationships. May be to the point where we stop caring about our appearance.

I think there is a bit of a double standard though. I feel like women in society are pressured to look glamorous, fit and beautiful. Skincare and beauty industries are targeted towards enticing women to become consumers so they can become that glamorous, fit and beautiful woman that is Instagram famous worthy as deemed by societal expectations. I can’t lie, big corporate capitalists have gotten me hooked!

Let’s be honest, men don’t have the same expectations as women. Their potential only monthly expenditure is a gym membership to conform to societal expectations. For women, it’s a gym membership and all the other multitude of makeup tools and products which are deducted out of their bank accounts so they can maintain their appearance in order to be classified as beautiful. I think it’s quite sad that women are reduced to this as I personally disagree with societal expectations which pressure women to become consumers so they conform and become the ideal women as considered by the male gaze.


Photo by Benjamin Suter on Pexels.com

I’ve also decided to go back to therapy whenever I need it. Even if it potentially impacts my savings goals. I love the fact that I have been consistently going to therapy, however I’ve realised I’m not implementing changes I’ve discussed in those sessions. I’ve realised that I need a methodical approach to my sessions, outlining exactly what topic each particular session will be focused around and how to create and implement behavioural changes so I can see positive outcomes.


I have urges often to just say how I feel but in reality, no one cares for it. There’s an element of self-censorship and self-control required which is a task in itself. Just because we say we love someone, doesn’t mean that love will be reciprocated. Worse still, the level of commitment may not be reciprocated. Love isn’t enough, but surely effort is? I suppose the failure of my relationship is a good supporting case study to debunk this.

Although my year has started off rocky, I do think I can create something positive out of what’s happened. I mean, clearly I’ve still got a long way to go and this journey isn’t over. I’ve just got to accept that feeling down is okay. I’ve got to accept that I’ll probably feel a little uncomfortable for awhile. We all feel comfortable with something that’s familiar. I’ve just got to be okay with everything that’s unfamiliar.

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